https://useyourdamnskills.com/2026/04/23/so-youre-not-the-perfect-victim-and/Use Your Damn Skillsen2026-04-23T02:11:27+00:00So you’re not the “perfect victim.” And?mental-health, trauma, ptsd, did, cptsd, trauma-recoveryhttps://useyourdamnskills.com/2026/04/22/not-every-helper-will-be-able-to-help/Use Your Damn Skillsen2026-04-22T01:20:13+00:00Not every “helper” will be able to help.mental-health, trauma, ptsd, did, cptsd, complex-trauma, trauma-recovery