<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"
	xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"
	xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	>
<url><loc>https://useyourdamnskills.com/2026/06/23/you-dont-have-to-chase-you-are-the-prize/</loc><news:news><news:publication><news:name>Use Your Damn Skills</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-06-23T03:51:42+00:00</news:publication_date><news:title>You don&#8217;t have to chase. You are the prize.</news:title><news:keywords>mental-health, trauma, ptsd, life, personal-growth, love, did, cptsd, writing, trauma-recovery</news:keywords></news:news></url><url><loc>https://useyourdamnskills.com/2026/06/22/mile-one-is-not-mile-26-but-it-counts/</loc><news:news><news:publication><news:name>Use Your Damn Skills</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-06-22T02:02:34+00:00</news:publication_date><news:title>Mile One is not Mile 26&#8211; but it counts.</news:title><news:keywords>recovery, mental-health, trauma, healing, ptsd, life, did, cptsd, trauma-recovery</news:keywords></news:news></url></urlset>